Frequently Asked Questions

Is there a known cause for RLS?

RLS is due to a combination of genetics, environmental factors and comorbid conditions, though a single unifying cause has not been identified. So far, research has determined:

  • RLS often runs in families. This is called primary or familial RLS. Several studies have shown multiple small variations across multiple genes are associated with an increased risk of developing RLS.
  • RLS sometimes appears to be a result of another condition, which, when present, worsens the underlying RLS. This is called secondary RLS.
  • Anemia and low iron levels (ferritin) frequently contribute to a worsening of symptoms.
  • Up to 25% of women develop RLS during pregnancy, but symptoms often disappear after giving birth.
  • RLS is very common in patients requiring dialysis for end-stage renal disease.
  • Damage to the nerves of the hands or feet (i.e., peripheral neuropathy) from any number of causes, including diabetes, contributes to RLS.
  • Attention deficit hyperactivity disorder (ADHD) is common in children and adults with RLS.

For more information, please refer to our Causes, Diagnosis and Treatment brochure. This resource is available in the along with other materials to help you manage RLS. Log into the Member Portal or

For more information, please refer to our Restless Legs Syndrome and Periodic Limb Movements in Children and Adolescents brochure available in the Members Only section of our website. Log into the Member Portal or Become a Member to view.

What are the side effects of RLS medications?

Each medication carries a risk of side effects. For details on specific side effects, it is best to discuss your prescription options with your physician. When discussing with your physician, referring to the Foundation’s RLS Medical Bulletin: A Publication for Healthcare Providers may be helpful. This resource is available in the Members Only section of our website. Log into the Member Portal or Become a Member to view.

Where can I find a list of support groups/contacts in my area?

Please visit our Support Groups page for a list of support groups and support contacts in your area. If there isn’t a support group in your area, join the Foundation in one of our weekly virtual support group meetings! Find online support by registering for our Discussion Board, a forum that allows you to post your own experience and read through previously posted discussions from members worldwide.

Where can I find more information?

Reach out to the Foundation by calling us at 512-366-9109 or email info@rls.org.

Download our most popular patient publications – our gift to you!

Sign up for our free monthly newsletter, eFriends, to stay up-to-date on Foundation activities and the latest sleep-related articles.

We have a library of materials available for both you and your healthcare provider. For a complete list of publications, click here.

What are the membership benefits?

Our membership has an annual fee of $40, ensuring you have the latest news and resources on advances and treatments. Plus, your membership fee will support research for a cure. The membership includes:

  • Access to all (30+) publications on RLS
  • A subscription to our quarterly magazine, Nightwalkers
  • A copy of our comprehensive Medical Bulletin
  • Access to all monthly webinars
  • A medical alert card
  • Special accommodations travel card
  • Access to our member portal
How can I help?

The RLS Foundation depends on people like you to continue our mission. Here are just a few ways you can make a difference to the RLS community:

Looking for More Answers?

Are you looking for answers to your RLS questions? Submit to "Ask the Doctor" - a regular column in our NightWalkers quarterly magazine.

Do you have tips to share with others that might benefit from your experience? Submit to "Bedtime Stories" here.